Wednesday, April 16, 2008

Kusherie


Lentils & rice


1 1/4 cups lentils

4 cups vegetable stock

2 tbsps olive oil

1 1/2 cups rice

1 tsp salt


Sauce


3/4 cups tomato paste

3 cups crushed tomatoes

1 medium green pepper, chopped

1/2 cups celery leaves, chopped

1 tbsp sugar

1/2 tsp salt

1 tsp cumin

1/4 tsp cayenne pepper


Onions


3 medium onions, sliced thinly

4 cloves garlic, minced

2 tsbps olive oil



Brown the dried lentils in olive oil for about 5 minutes. Then add 3 cups of boiling veggie stock to it, and let it simmer uncovered for about 10 minutes. Then add the rice and the rest of the stock, and cover and let it simmer for about 30 minutes (you may need to add some more liquid).


Meanwhile, in other saucepans....


Mix all of the sauce ingredients together, simmer for about 30 minutes.


Sautee the onions and garlic until it's goooood and caramelized.



Lentils and rice, sauce, then onions all in a bowl. This is an Egyptian recipe that is delicious and cheap and healthy and quick. Can't really go wrong with that, eh?




If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. ~Sally Edwards

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